Given my recent post about the importance of change, I’d like to introduce a new look for Nourishing the Soul. Even two-month-olds could use an update, right? Actually, this “new” image has been my plan all along. Harping on the importance of a healthy identity, I’ve wanted this site and its look to express its own. My husband, Justin, graciously designed the logo you see above in order to capture the feel I want this blog to have. The symbol on the logo is a fairly close approximation of the tattoo I referenced in the blog’s introduction, and so it has special meaning to me. Besides actually meaning “nourish your soul”, it represents hope, self-confidence, and the power of support. The words (body/mind/spirit) are a reminder that health and wellness transcend eating a certain way or doing certain routines. Nourishment of the body, mind, and spirit, are interconnected – we can’t be healthy without all three being in balance. I hope that Nourishing the Soul’s look demonstrates balance, strength, inclusion, and individuality – all qualities that I hope to inspire in its readers.
nourishing the soul 